Children are full of seemingly endless energy, but it can be difficult for a parent to know what food items shall your children consume to meet their daily requirement of nutrients. Very few children do not create some worry and concern about eating. Is your child a fussy eater? Are you confused about what food item shall your child consume at what time of the day? At Thirumala, we provide tips so that as a parent you can instill healthy eating habits without turning mealtimes into a battle zone and give your kids the best opportunity to grow into healthy, confident adults. Now enjoy happy and healthy meals with your kids!
Read MoreFitness for kids is essentially important to build strength, coordination, confidence and lay the foundation for a healthy and active lifestyle. Regular exercises improve aerobic fitness, endurance, bone health and weight status, and cognitive thinking such as thinking and memory skills. Do you know how much shall your child exercise daily? Which exercises shall your children participate in for muscle and bone strengthening? At Thirumala, we guide you to choose age-appropriate fitness activities for your kids. Discover fitness activities and games for kids that make fitness into play time and make it fun.
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